Josie Ruth josie24w444633

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• Colombo
• https://fijicopts.org/osclass/index.php?page=user&action=pub_profile&id=615

• I recently discovered the benefits of cold exposure – taking ice baths or cold showers – for reducing inflammation and boosting mood. It’s definitely a challenging but rewarding practice!

• Joined on 2025-03-26

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